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jbaby! Prenatal Aquatics Course: April 16 – May 23, 2018

April 16 @ 7:30 PM - 8:30 PM

|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until May 23, 2018

Two classes per week occurring at the JCC Pool on Mondays and Wednesdays, from April 16 through May 23, 2018 from 7:30 – 8:30 p.m.

This six-week (12 classes total) prenatal aquatics fitness course for expectant mothers is a fun, safe way to stay in shape while pregnant. This program is designed specifically to reduce the discomfort, swelling, muscle strain, and imbalances that are common symptoms of pregnancy. This class will incorporate muscle endurance training and encourage proper breathing to de-stress and strengthen moms-to-be for the big day.

For more information, please contact Stephanie Erez at serez@jccdet.org or 248.432.5631.
To register by phone, please call Susie Tokowitz at 248.432.5494.

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Organizer

Stephanie Erez
Phone:
248.432.5631
Email:
serez@jccdet.org
Website:
https://www.jccdet.org/kids-families/jbabydetroit/

Other

Event Area of Town
Detroit Suburbs
Organization Name
JFamily
Open to the Community
Yes

Venue

Jewish Community Center of Metropolitan Detroit

6600 W. Maple Road
West Bloomfield, Michigan 48322 United States
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Phone:
(248)432-5652