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7 Tips for Mental Well-Being from Dr. Laurie Santos of The Happiness Lab

December 2 @ 8:00 PM - 9:00 PM

Cost: Free

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Who couldn’t use a few tried-and-true strategies to improve mood and overall well-being right about now? Thankfully, psychologist Dr. Laurie Santos is joining us to share seven helpful tips for doing just that! From improving social connections to sleeping better, the evidence-based strategies she’ll share are adapted from her Yale University course, the Science of Well-Being, that has now been taken by over 3 million people. Sign us up!

This virtual program is free and open to community members of all ages.

Register in advance online at: https://jewishdetroit.org/event/7-tips/

About Dr. Laurie Santos
Psychologist Dr. Laurie Santos is an expert on human cognition, its origins, and the evolutionary biases that influence our all-too imperfect life choices. She is a professor of Psychology at Yale University, where she serves as Director of the Comparative Cognition Laboratory as well as the Canine Cognition Center. She obtained her Ph.D. in Psychology from Harvard University. Her numerous awards for science, teaching, and mentorship include the Stanton Prize from the Society for Philosophy and Psychology for outstanding contributions to interdisciplinary research. Dr. Laurie Santos is the host of The Happiness Lab podcast.

Details

Date:
December 2
Time:
8:00 PM - 9:00 PM
Cost:
Free
Event Category:
Event Tags:
Website:
https://jewishdetroit.org/event/7-tips/

Organizer

Ashley Schnaar
Email:
schnaar@jfmd.org

Other

Open to the Community
Yes
Organization Name
We Need to Talk

Venue

Virtual