Get Closer To Your Personal Health Goals–Free PATH Class

Personal Action Toward Health (PATH) is a fun, interactive program designed by Stanford University to provide the necessary skills and tools to help people manage chronic pain and other persistent health conditions live a healthier life.

This six-week workshop is conducted by certified leaders and teaches how to:

• Create a personal plan for success
• Develop problem solving skills
• Improve communication with health care providers
• Decrease stress
• Make healthier food choices
• Incorporate physical activity into your daily life

Open to adults, their family and friends, as well as caregivers.

Reservations required as space is limited.

Contact Joely Lyons at 248.592.1995 or jlyons@jfsdetroit.org with questions or to register.

Registration priority will be given to those living in Western Wayne, Livingston, Oakland, Washtenaw and Macomb Counties.