Is your resolution to take better care of your health?

Personal Action Toward Health (PATH) is a fun, interactive program designed by Stanford University to provide the necessary tools to help people with chronic pain and other persistent health conditions live a healthier life.

This FREE 6-week Zoom workshop teaches how to:

–Create a personal plan for success
–Develop problem solving skills
–Improve communication with health care providers
–Decrease stress
–Make healthier food choices
–Incorporate physical activity into your daily life

Participation is free but a reservation is required as space is limited.