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Leisure Strategies for Brain Health
November 14 @ 1:00 PM - 2:30 PMCost: Free
In this free brain health workshop from Mind University, recreational therapist Kelly Johnson will discuss the relationship between our choice of recreational activities and brain health. The choices we make about how we spend our free time are a powerful tool in the quest to maintain our brains as we age. To that end, Kelly will equip us with strategies to create our own Active Aging Plan, and she’ll bring sample activities for us to try.