Meditation & Movement: By Moonlight or Candlelight
July 15 @ 8:00 PM - 9:00 PMCost: Free
We Need to Talk presents: Meditation & Movement: By Moonlight or Candlelight
Trained yoga and meditation teacher Stacy Bishop is back to once again help us relax, re-center and recharge. Treat yourself to this virtual meditation class either inside your home by cozy candlelight or take your device outside for some moonlight and night air. Stacy will guide us through breathing, movement and mediation exercises to help combat stress. This class is open to all ages, and no experience is necessary.