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Movement & Meditation
April 7 @ 4:00 PM - 5:00 PMCost: Free
We Need to Talk presents Movement & Meditation
We all could sure use some deep breaths and time to stretch right about now, which is why we’ve invited Stacy Bishop, a trained yoga and meditation teacher, to the screen to help us relax, re-center and recharge. Join us for an engaging and totally virtual movement and meditation class in which Stacy will guide us in learning some breathing, movement and mediation skills to help combat stress. This class is open to all ages, and no experience is necessary.