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On the PATH to better health
March 6 @ 1:30 PM - 4:00 PM
An event every week that begins at 1:30pm on Wednesday, repeating until April 10, 2019
Personal Action Toward Health (PATH) is a 6-week program developed by Stanford University that teaches strategies for the day-to-day management of chronic or long-term health conditions. Emphasis is placed on creating personal action plans and setting practical, achievable goals. Topics for discussion include:
- Managing symptoms and medications
- Working with health care providers
- Healthy eating
- Physical activity
- Communicating with family and friends
Open to adults, their family and friends, as well as caregivers. Participation is free but a reservation is required as space is limited.