Powerful Tools for Caregivers
April 14 @ 1:00 PM – 2:30 PM EDT
Free
Taking care of a spouse or parent?
Stressed and need some better ways to cope?
The Powerful Tools for Caregivers Program helps you:
• Take care of yourself by learning new techniques for relaxation and incorporating exercise into daily living
• Manage emotions and help reduce guilt, anger, and depression
• Improve confidence in coping with caregiving demands
• Connect with community resources that may be of service to you
Tuesdays from April 14-May 19, 1-2:30pm
Workshop meets once per week for 6 weeks
Jewish Family Service, 6555 West Maple Road, West Bloomfield
Pre-registration is required–contact Ami Heitchue at aheitchue@jfsdetroit.org or 248.592.2695.
Must be a family caregiver to register.
