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Tai Chi for a Sharper Brain and a Calm Mind

August 21 @ 1:00 PM - 2:30 PM

Cost: Free

Join this free brain health workshop from Mind University as Catherine Runjie Yu discusses how Tai Chi sharpens the mind, cultivates a stillness that serves to increase focus, reduces stress and boosts cognitive skills.

Wear comfortable clothing and flat soled shoes and come ready to PLAY Tai Chi using chair support.

Catherine Runjie Yu currently teaches at Drake Sports Park by West Bloomfield Sports and Recreation, Henry Ford West Bloomfield Hospital, Westlake Health Campus and Cedarbrook of Northville.

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Details

Date:
August 21
Time:
1:00 PM - 2:30 PM
Cost:
Free
Event Categories:
, , ,

Organizer

Mary Martella
Phone:
248-592-2671
Email:
mmartella@jfsdetroit.org

Other

Event Area of Town
Detroit Suburbs
Organization Name
Jewish Family Service
Open to the Community
Yes

Venue

Jewish Family Service

6555 W. Maple Rd
West Bloomfield, MI 48323 united States
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