The eyes are not only the window to our soul, but the direct link to our brain. Research has shown there is a connection between poor vision and a decline in cognition. Join Jewish Family Service for a free brain health workshop on how to optimize eye and brain health through proper diet, exercise and […]
“How do smart, savvy older adults fall victim to financial scams?” If you’ve ever asked this same question, or wanted to know how to reduce your risk of falling victim to a scam, join Jewish Family Service as LaToya Hall, MSW & Evie Lynn Breuer, LMSW, CDP discuss Cognition, Brain Health & Financial Scams. LaToya […]
The way we think has a strong impact on our brain health, yet much of our daily thoughts are rooted in our family dynamics as we were growing up. Just like other things that require life-long learning to help us become our best selves, so do our thought processes. Join us for this fun and […]
Taking care of a loved one can be challenging. Jewish Family Service and Temple Israel get it. You are invited to join a supportive network of people who understand the challenges and rewards of caregiving in our Family Caregiver Support Group. This weekly group will provide a welcoming, judgement-free place to connect, share experiences and […]
People living with chronic pain often find it interferes with their ability to manage their health and live life to the fullest. Personal Action Toward Health (PATH) is an interactive program designed by Stanford University to provide the necessary skills and tools to help you manage chronic pain and live a better life. This six-week […]
People living with chronic pain often find it interferes with their ability to manage their health and live life to the fullest. Personal Action Toward Health (PATH) is an interactive program designed by Stanford University to provide the necessary skills and tools to help you manage chronic pain and live a better life. This six-week […]
Jewish Family Service is offering a free drop-in group for moms (with babies 0-12 months) to come together to share their experiences, give and receive support, and learn about helpful tools and resources for postpartum wellness. Topics discussed will include stress, adjustment to parenting, postpartum depression/anxiety, and self care. Lap babies welcome! Facilitated by: Rina […]
Taking care of a loved one can be challenging. Jewish Family Service and Temple Israel get it. You are invited to join a supportive network of people who understand the challenges and rewards of caregiving in our Family Caregiver Support Group. This weekly group will provide a welcoming, judgement-free place to connect, share experiences and […]
Personal Action Toward Health (PATH) is a fun, interactive program designed by Stanford University to provide the necessary skills and tools to help people manage chronic pain and other persistent health conditions live a healthier life. This six-week workshop is conducted by certified leaders and teaches how to: • Create a personal plan for success […]
Taking care of a loved one can be challenging. Jewish Family Service gets it. You are invited to join a supportive network of people who understand the challenges and rewards of caregiving in our Family Caregiver Support Group. This weekly group, facilitated by Emily Gordon, LMSW, Program Coordinator of the Family Caregiver Support Program, and […]
Taking care of a spouse or parent? Stressed and need some better ways to cope? The Powerful Tools for Caregivers Program helps you: • Take care of yourself by learning new techniques for relaxation and incorporating exercise into daily living • Manage emotions: reducing guilt, anger, and depression • Improve confidence in coping with caregiving […]
Taking care of a loved one is challenging, and Jewish Family Service wants to help! Drop-in to one or all of our six monthly discussion groups that will provide a welcoming, judgement-free place to connect, share experiences and help one another through the stresses of caregiving. While each month has its own topic, please come […]