Taking care of a spouse or parent? Stressed and need some better ways to cope? The Powerful Tools for Caregivers Program helps you: • Take care of yourself by learning new techniques for relaxation and incorporating exercise into daily living • Manage emotions: reducing guilt, anger, and depression • Improve confidence in coping with caregiving […]
While many of us have experienced firsthand how mood and stress can impact our digestion, we may not be aware that the reverse is also true. The microbes that live in our gut can have a profound influence on our mood and cognitive function. Join Jewish Family Service as they welcome naturopathic doctor Michelle Davila. […]
Annual Mary Einstein Shapero Memorial Lecture with speaker Deborah Dash Moore, Frederick G. L. Huetwell Professor of History and Professor of Judaic Studies at the University of Michigan. Topic: Detroit Jews on the Move (20th Century)