Intuitive Eating and Brain Health
VirtualJoin Alyson McAdams, Registered Dietitian and Certified Intuitive Eating Counselor, to learn how Intuitive Eating can benefit brain health. Intuitive Eating is an approach to food and overall well-being that honors the health of your body and mind. We will explore what Intuitive Eating is and how to incorporate it into your lifestyle. We’ll review […]