Parenting in the Present

Whether your child is just starting pre-school or heading back to college, meeting the social, emotional and academic needs of your family has never been more challenging. Seasoned educator Alyse Belkin and mental health professional Brooke Bendix will help us navigate the start of the school year and beyond with helpful information and concrete tips […]

Meditation & Movement: By Moonlight or Candlelight

We Need to Talk presents: Meditation & Movement: By Moonlight or Candlelight Trained yoga and meditation teacher Stacy Bishop is back to once again help us relax, re-center and recharge. Treat yourself to this virtual meditation class either inside your home by cozy candlelight or take your device outside for some moonlight and night air. […]

Summertime Super Foods!

We Need to Talk presents Summertime Super Foods! Nourishing and strengthening your body can be simple and delicious — especially if you have a blender! Plant-based chef Stacy Bishop is showing us how to whip up some frozen treats to keep us cool and healthy this summer! We’ll be making banana “nice” cream and watermelon […]

Movement & Meditation

We all could sure use some deep breaths and time to stretch right about now, which is why we’ve invited trained yoga and meditation teacher Stacy Bishop back to our screens to help us relax, re-center and recharge. Treat yourself to this virtual meditation class either inside your home or take your device outside for […]

An Evening with Will Heininger

Join us as we welcome former defensive lineman for the University of Michigan Wolverines football team, Will Heininger. As a college athlete who struggled with depression, Will has made it his professional and personal mission to raise awareness and shatter stigmas surrounding mental health issues. Now he serves as the Outreach Coordinator at the UM […]

Deborah and Sophie Riegel

Deborah and Sophie Riegel are a mother-daughter duo, mental health advocates, authors and speakers. Together, they will share perspectives and stories to help anyone struggling with anxiety find new and helpful ways to approach work, school and life. More about the Riegels: Deborah Grayson Riegel is an executive coach, speaker and author who helps leaders […]

The Upstanders: Film Screening and Panel Discussion

This online event is appropriate for community members ages 13+. In honor of May being Mental Health Awareness Month, we invite you to join us for this special online screening of The Upstanders, an IndieFlix original documentary about the mental health consequences of cyber-bullying, resilience and the power of connection to end bullying. The Upstanders […]

Change with Intention

The Stay Home mandate has created an adapted way of life that is dramatically reliant on virtual engagement. But in an online world filled with so much junk and addictive material, how can we stay grounded and connected to the things that matter most? Join Rabbi Yoni Dahlen and Brandon Klein for a text study, […]