Dance Your Way to Better Brain Health

Dancing not only makes us happy, it provides many benefits for brain health as well! In fact, the many varieties of dance impact several different areas of the brain
that are key to long-term brain health.

Join us as Gray Matters welcomes back physical therapist Brittany Denis to help us explore how dance can be used to
relieve stress, build strength and endurance, and help us create meaningful social connections. With so many forms to choose from, there is a style of dance that can help you reap all the brain benefits it has to offer.