Mindfulness Matters–A support group for teens

It’s hard being a teenager, but having the right tools can make it a little easier. In this FREE 6-week support group, facilitated by Jewish Family Service staff, teens ages 14-17 will:

–Develop tools for reducing stress and anxiety
–Improve resilience
–Build connections with other teens

Space is limited! Only 10 spots available.

For questions or to sign up, contact Chana Mina Forta at 248.860.2921 or cforta@jfsdetroit.org.