Spirituality has a profound impact on our brains. It also helps us handle challenges in life, develop a sense of calm and react more positively to uncomfortable situations. Join Jewish Family Service for a free brain health workshop as Rabbi Michael Moskowitz and Lynn Breuer discuss research about the effects of spirituality on our cognition, […]
Spending time in nature is a sensory-rich, restorative experience that is vital for our brains. Join us to discuss the latest research on nature’s connection to brain health as well as the impact of nature on both our physical and emotional health. We’ll also learn a variety of ways nature can be accessible to everyone. […]
This training from Jewish Family Service is geared toward caregivers and youth professionals. You’ll learn how to support LGBTQ+ youth with mental health challenges and how to assess for suicidal ideation. This session will cover: –ALGEE, a 5-step action plan from Youth Mental Health First Aid Training –Warning signs and risk factors –Considering culture and […]
A FREE support group for new moms (with babies 0-6 months) to come together to share their experiences, give and receive support, and learn about helpful tools and resources for postpartum wellness. Topics discussed will include stress, adjustment to parenting, postpartum depression/anxiety, and self-care. Lap babies welcome! Wednesdays from 1-3pm starting July 20 through August […]
Older adults often take multiple medications. This can sometimes lead to mismanagement or even addiction (intentionally or unintentionally). Join Jewish Family Service for a Zoom panel discussion on how to recognize and prevent misuse of medication.