Loss is an unavoidable part of life, but that doesn’t make it any less devastating. Having the right tools and support can make a difference as you move through your personal journey. Join our grief and loss support group where you’ll find comfort and camaraderie. This 8-session group, for women 60+, will be led by […]
Become a safeTALK-trained helper and reduce the number of suicides in our community. Most people with thoughts of suicide don’t truly want to die, but are struggling with pain in their lives. Through their words and actions, they invite help to stay alive. Those trained in safeTALK can recognize these invitations and take action by […]
This two-day interactive workshop teaches how to recognize when someone may be at risk of suicide and how to work with them to keep them safe. You’ll learn to: • Understand how personal and societal attitudes affect views on suicide and interventions • Provide guidance to a person at risk in ways that meet their […]
Nutritious food is important for our body and mind, yet the stress many people feel around it often takes away from our overall health. Join Alyson McAdams, Registered Dietitian and Certified Intuitive Eating Counselor, for a discussion on exploring your relationship with food and how to keep it healthy and positive. She will cover approaches […]
Become a safeTALK-trained helper and reduce the number of suicides in our community. Most people with thoughts of suicide don’t truly want to die, but are struggling with pain in their lives. Through their words and actions, they invite help to stay alive. Those trained in safeTALK can recognize these invitations and take action by […]
More than 12.2 million adults seriously consider suicide each year. Learn the skills to help save a life. Applied Suicide Intervention Skills Training (ASIST) is a two-day interactive workshop that teaches how to recognize when someone may be at risk of suicide and how to work with them to keep them safe. You’ll learn to: […]
The way we think has a strong impact on our brain health, yet much of our daily thoughts are rooted in our family dynamics as we were growing up. Just like other things that require life-long learning to help us become our best selves, so do our thought processes. Join us for this fun and […]
You attended school at your kitchen table. Your extra curriculars were cancelled. You only saw your friends on a screen. Clearly the last three years didn’t go as you expected. Come meet with other teen girls (ages 13-18) to share about the ways COVID has caused you to miss out on the typical teen experience. […]
Taking care of a loved one can be challenging. Jewish Family Service and Temple Israel get it. You are invited to join a supportive network of people who understand the challenges and rewards of caregiving in our Family Caregiver Support Group. This weekly group will provide a welcoming, judgement-free place to connect, share experiences and […]
People living with chronic pain often find it interferes with their ability to manage their health and live life to the fullest. Personal Action Toward Health (PATH) is an interactive program designed by Stanford University to provide the necessary skills and tools to help you manage chronic pain and live a better life. This six-week […]
Become a safeTALK-trained helper and reduce the number of suicides in our community. Most people with thoughts of suicide don’t truly want to die, but are struggling with pain in their lives. Through their words and actions, they invite help to stay alive. Those trained in safeTALK can recognize these invitations and take action by […]
People living with chronic pain often find it interferes with their ability to manage their health and live life to the fullest. Personal Action Toward Health (PATH) is an interactive program designed by Stanford University to provide the necessary skills and tools to help you manage chronic pain and live a better life. This six-week […]