Pearls of Wisdom to Optimize Eye and Brain Health
VirtualThe eyes are not only the window to our soul, but the direct link to our brain. Research has shown there is a connection between poor vision and a decline […]
The eyes are not only the window to our soul, but the direct link to our brain. Research has shown there is a connection between poor vision and a decline […]
It’s hard being a teenager, but having the right tools can make it a little easier. In this FREE 6-week support group, facilitated by Jewish Family Service staff, teens ages […]
Applied Suicide Intervention Skills Training (ASIST) is a free two-day interactive workshop that teaches how to recognize when someone may be at risk of suicide and how to work with […]
Personal Action Toward Health (PATH) is a fun, interactive program designed by Stanford University to provide the necessary tools to help people with chronic pain and other persistent health conditions […]
Loss is an unavoidable part of life, but that doesn’t make it any less devastating. Having the right tools and support can make a difference as you move through your […]
Dancing not only makes us happy, it provides many benefits for brain health as well! In fact, the many varieties of dance impact several different areas of the brain that […]
Become a safeTALK-trained helper and reduce the number of suicides in our community. Most people with thoughts of suicide don’t truly want to die, but are struggling with pain in […]
This two-day interactive workshop teaches how to recognize when someone may be at risk of suicide and how to work with them to keep them safe. You’ll learn to: • […]
“How do smart, savvy older adults fall victim to financial scams?” If you’ve ever asked this same question, or wanted to know how to reduce your risk of falling victim […]
Nutritious food is important for our body and mind, yet the stress many people feel around it often takes away from our overall health. Join Alyson McAdams, Registered Dietitian and […]
Become a safeTALK-trained helper and reduce the number of suicides in our community. Most people with thoughts of suicide don’t truly want to die, but are struggling with pain in […]