Nutritious food is important for our body and mind, yet the stress many people feel around it often takes away from our overall health. Join Alyson McAdams, Registered Dietitian and […]
Become a safeTALK-trained helper and reduce the number of suicides in our community. Most people with thoughts of suicide don’t truly want to die, but are struggling with pain in […]
You attended school at your kitchen table. Your extra curriculars were cancelled. You only saw your friends on a screen. Clearly the last three years didn’t go as you expected. […]
Join Alyson McAdams, Registered Dietitian and Certified Intuitive Eating Counselor, to learn how Intuitive Eating can benefit brain health. Intuitive Eating is an approach to food and overall well-being that […]
Jewish Family Service is offering this free support group for moms with babies 0-12 months to come together to share their experiences, give and receive support, and learn about helpful […]
Taking care of a loved one can be challenging. Jewish Family Service and Temple Israel get it. You are invited to join a supportive network of people who understand the […]
People living with chronic pain often find it interferes with their ability to manage their health and live life to the fullest. Personal Action Toward Health (PATH) is an interactive […]
More than 12.2 million adults seriously consider suicide each year. Learn the skills to help save a life. Applied Suicide Intervention Skills Training (ASIST) is a two-day interactive workshop that […]
The way we think has a strong impact on our brain health, yet much of our daily thoughts are rooted in our family dynamics as we were growing up. Just […]
Become a safeTALK-trained helper and reduce the number of suicides in our community. Most people with thoughts of suicide don’t truly want to die, but are struggling with pain in […]
People living with chronic pain often find it interferes with their ability to manage their health and live life to the fullest. Personal Action Toward Health (PATH) is an interactive […]
Join us on the rooftop of Citizen Yoga for a slow burn, all-levels yoga class filled with fresh air and mindful movements. Stick around after class for some hanging out […]