Join Jewish Family Service as Rina Hennes Sabes, LMSW and Julia Cohen, LMSW, PMH-C as they facilitate this free support group for new moms with babies 0-12 months to come together to share their experiences, give and receive support, and learn about helpful tools and resources for postpartum wellness. Topics include: stress, adjustment to parenting, […]
The eyes are not only the window to our soul, but the direct link to our brain. Research has shown there is a connection between poor vision and a decline in cognition. Join Jewish Family Service for a free brain health workshop on how to optimize eye and brain health through proper diet, exercise and […]
Cafe Shalom is coming up quickly – Saturday, January 28, 2023! Mark your calendars for an enjoyable, musical evening. Our entertainer for the evening is a classical pianist, Joseph Palazzolo. He has studied piano since he was seven years old and has appeared as concerto soloist with the St. Clair Shores, Warren, and Pontiac-Oakland Symphony […]
Personal Action Toward Health (PATH) is a fun, interactive program designed by Stanford University to provide the necessary tools to help people with chronic pain and other persistent health conditions live a healthier life. This FREE 6-week Zoom workshop teaches how to: –Create a personal plan for success –Develop problem solving skills –Improve communication with […]
Become a safeTALK-trained helper and reduce the number of suicides in our community. Most people with thoughts of suicide don’t truly want to die, but are struggling with pain in their lives. Through their words and actions, they invite help to stay alive. Those trained in safeTALK can recognize these invitations and take action by […]
It’s hard being a teenager, but having the right tools can make it a little easier. In this FREE 6-week support group, facilitated by Jewish Family Service staff, teens ages 14-17 will: –Develop tools for reducing stress and anxiety –Improve resilience –Build connections with other teens Space is limited! Only 10 spots available. For questions […]
This two-day interactive workshop teaches how to recognize when someone may be at risk of suicide and how to work with them to keep them safe. You’ll learn to: • Understand how personal and societal attitudes affect views on suicide and interventions • Provide guidance to a person at risk in ways that meet their […]
“How do smart, savvy older adults fall victim to financial scams?” If you’ve ever asked this same question, or wanted to know how to reduce your risk of falling victim to a scam, join Jewish Family Service as LaToya Hall, MSW & Evie Lynn Breuer, LMSW, CDP discuss Cognition, Brain Health & Financial Scams. LaToya […]
Nutritious food is important for our body and mind, yet the stress many people feel around it often takes away from our overall health. Join Alyson McAdams, Registered Dietitian and Certified Intuitive Eating Counselor, for a discussion on exploring your relationship with food and how to keep it healthy and positive. She will cover approaches […]
Become a safeTALK-trained helper and reduce the number of suicides in our community. Most people with thoughts of suicide don’t truly want to die, but are struggling with pain in their lives. Through their words and actions, they invite help to stay alive. Those trained in safeTALK can recognize these invitations and take action by […]
Join Alyson McAdams, Registered Dietitian and Certified Intuitive Eating Counselor, to learn how Intuitive Eating can benefit brain health. Intuitive Eating is an approach to food and overall well-being that honors the health of your body and mind. We will explore what Intuitive Eating is and how to incorporate it into your lifestyle. We’ll review […]
Jewish Family Service is offering this free support group for moms with babies 0-12 months to come together to share their experiences, give and receive support, and learn about helpful tools and resources for postpartum wellness. Topics discussed will include stress, adjustment to parenting, postpartum depression/anxiety, and self-care. Lap babies welcome! Group capped at 10 […]